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The money you earn back can be mailed to you by check, deposited in your PayPal account, turned into an Amazon gift card or donated to charity. Hanna recommends finding retailers that price match so you can avoid the competition and still get the best deal. For instance, if everyone is scrambling for a nearly sold-out TV at one retailer, you can take the flyer to another place that price matches and buy the same item from their more ample stock. Many retailers that price match will also do so with warehouse clubs such as Costco, meaning you can capitalize on the best deal without buying a membership.

However, be aware of the fine print, as some places refuse to match Black Friday sales. The Flipp app also comes in handy here, because you can call up a flyer for one store's sale when asking for a price match somewhere else. The Canada-focused website Retailmenot collects digital coupons for all kinds of online retailers, so you can snag perks such as free shipping or 10 per cent off with a promo code when shopping online.

If you can't be bothered to scroll through all the deals on Retailmenot, add Honey to your desktop browser and let it do the heavy lifting. The browser extension will cycle through promo codes when you reach the checkout screen, trying all the various codes in its database in order to get you the best deal. A number of websites are devoted to collecting all the major Black Friday and Cyber Monday flyers into one spot, so it's easy to take a sneak peek at what will be on offer this coming weekend.

Saltzman says Red Flag Deals is one of the best for shopping around to find the cheapest price on an item, or for locating a flyer ahead of a sale.


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Many online retailers offer special coupon codes on your first purchase, or whenever you sign up for an email newsletter. This can offer an easy couple dollars off the top of your purchase, and all you need to do later is unsubscribe from the email list. Saltzman says eBay is much more than a digital garage sale of used goods.

In fact, the website says 80 per cent of its products are new, making it a great alternative to other retailers when hunting down a hard-to-find product. The company says Cyber Monday was its busiest sales day of the year in , followed by Black Friday.

Rick Hanson, Ph.D.

Google improved its search and map apps in time for Black Friday, with new features designed to help you manage the crowds. Google's Popular Times feature, which shows how busy a given business is throughout the day, is getting a boost with the new ability to gauge the crowd at a business in real time.

The information is gathered anonymously from Google users in the vicinity to provide the live report.

Rick Hanson: "Resilient" - Talks at Google

Additionally, Google is rolling out a feature that reports how much time users tend to spend at a location, so you can budget your time accordingly. You can also quickly find a store's business hours on Google Maps or through the search engine, without visiting the retailer's website. Follow your favourite retailers on Instagram and switch on your notifications to receive alerts when they post. Chances are you'll be among the first to catch wind of online-only sales and other Instagram-only promotions.

Some retailers are also worth following on Twitter or Facebook, especially if they have a history of posting sales or holding giveaways on their social media accounts. Amazon has taken a different approach to Black Friday this year by offering a week-long stream of deals that rotates each day. The website Lightning Drops is an excellent companion for your Amazon shopping needs, because it keeps a history of price fluctuations.

That way you can identify when a deal is actually a deal. You can even ask the site to track items for you, so you receive an alert when it goes on sale. Shop Bot is also an extremely valuable tool for comparison shopping. The website collects information from a wide range of Canadian retailers to present the best deals in the country, so you can find the cheapest price on most items. Shoppers browse items at a Best Buy store on Friday, Nov. Cyber Monday strikes back: Tips for scoring the best deals when shopping online.

Save your receipts Hanna recommends holding onto all your receipts so you can claim a price adjustment, in the event an item goes on sale for a better price a few weeks later. Flipp Brick-and-mortar warriors looking to brave the crowds for leftover Black Friday deals will get plenty of use out of Flipp , a Canadian-made app that collects flyers from all the major retailers in a given area. Ebates Think of this site as one thing: free money. Price matching Hanna recommends finding retailers that price match so you can avoid the competition and still get the best deal.

Retailmenot The Canada-focused website Retailmenot collects digital coupons for all kinds of online retailers, so you can snag perks such as free shipping or 10 per cent off with a promo code when shopping online.


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  • Honey coupon finder If you can't be bothered to scroll through all the deals on Retailmenot, add Honey to your desktop browser and let it do the heavy lifting. Red Flag Deals A number of websites are devoted to collecting all the major Black Friday and Cyber Monday flyers into one spot, so it's easy to take a sneak peek at what will be on offer this coming weekend. First-time buyer Many online retailers offer special coupon codes on your first purchase, or whenever you sign up for an email newsletter.

    Google Google improved its search and map apps in time for Black Friday, with new features designed to help you manage the crowds. Crossing my fingers that there won't be an argument this evening, that I won't get pushback this time, that it won't be another complicated negotiation. Those quiet moments of joy are even more elusive. I've realized they're elusive because I've relied on my outside circumstances to infuse my inner feelings with joy.

    And my outside circumstances can't be controlled. They never could but, bless my heart, I carried the illusion that I wielded more power as Supermom than I actually did. I'm working on finding joy from the inside out these days. It's not easy to break the old habits of telling myself "I'm happy because everyone is getting along," "We had a good day because there wasn't an outburst. I'm finding brief moments to practice Tai Chi. I'm working on acceptance of what is, the good and the bad, hard and easy, and everything else in between. The problem begins and ends there.

    The list goes on and on. Sounds great! Sign me up! The next time you sit down to reflect on the tiny, taken-for-granted, or extraordinary things in your life for which you are thankful, try leaving out the buts, the comparisons, the shoulds, and supposed tos. Be in this moment. Be grateful, just because. A lot of times, we assume that feeling bad is, well, bad. That being angry, lonely, sad, disappointed, resentful, and the link is something to be avoided. So, when those feelings rise up, like when children test your patience or a friend lets you down, we try to sweep our negative emotions under the psychological rug.

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    We try not to notice them and definitely not feel them. They're too big. Often too scary. Too much to handle. We say things like, "I shouldn't feel this way. Like guests who have outstayed their welcome, they're loud, irritating, and in the way, affecting every bit of your daily routine. What would it be like to befriend your "bad" feelings?

    Maybe the feelings that get us riled up or battened down aren't bad at all. By sitting with our feelings and noticing that resentment is here or anger is definitely in the room, we acknowledge our emotions. When we take time to be present with what is - not by picking a fight with a loved one or complaining to a friend - simply by sitting with the discomfort, we can notice and name the feelings without a story: "I'm feeling sad," "I'm lonely," "I'm really mad right now. Artists, musicians, dancers, and other creative folk entwine emotions into their work, creating art that connects us all.

    You, too, can link your sorrow, fear, disappointment, even anger to your own art. Whether it's a scribbled entry in your journal, fingerpainting beside your toddler, or a freeform dance in your living room, you can use whatever art is available to be with what hurts, stand next to what disappoints, and put your arms around what doesn't feel good at all.

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    Then, once you and your emotions have had a little chat - or enjoyed a soul-clearing dance party - you can let your feelings go. Acknowledged and accepted, your moody friend can find their way out the door and be on their way. And you can be at home with yourself again. Hugs, Kathleen. What Dims Your Light? The holidays are coming - fast - and everyone has expectations of how the season is supposed to go.

    What presents will be under the tree? Do you buy everything your child desires? Which set of grandparents will you disappoint with the holiday visiting schedule? How will you get your children to behave when they're up way, way, way past their bedtime - and not incur the rolled eyes and pursed lips from the relatives who obviously think you're not doing your best as a mom? There are heavy expectations resting on your shoulders. And even if you have help, the responsibility for putting the happy into the holidays is most likely mostly yours.

    But what if you're already exhausted? Already stretched thin?

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    The expectations and responsibilities that fill your holiday season can take all the joy and fun out of it for you. Every autumn when my kids were little, I would dread what was coming: shopping, cooking, scheduling, baking, planning, managing, returning, wrapping, calming, scolding, reviewing, hedging, reality checking, standing in line, waiting in traffic, looking for parking I didn't know how to manage myself or my time and so the holidays were a long string of obligations I didn't enjoy.

    I couldn't wait for January, and felt constantly guilty for not having a happy holiday season. It's different now. I figured out a plan that was a lot like fixing a string of holiday lights.